Finally, you have said I do. Congratulations. You are now going to spend several years together. You won’t feel those cold nights. At least, you have a life companion. You are going to be happy. However, having bad nights can mess up your love. It can lead to myriad life issues, including low libido. That’s why you should invest in a good mattress. With a good mattress, you can be sure of better sleep, improved libido, and reduced back pain. Here is a guide to help couples purchase good mattresses.
1.Material and Type
Check the material of the mattress you intend to purchase. Here are popular materials you should consider:
Innerspring (Coils)
Innerspring mattresses are some of the oldest designs. However, it’s important to note that they offer numerous health benefits. First of all, they’re extremely affordable. In fact, they’re the most affordable mattresses on the market. Thus, if you’ve limited funds, consider opting for these types of beds.
Another attractive feature about innerspring mattresses is that they’re simple and offer enhanced comfort. So, if you want to improve your overall health, consider investing in an innerspring mattress.
Latex
Latex mattresses are popularly known for their fantastic cooling effect. They’re also luxurious and very comfortable. Even more, latex has an incredible bounce, as well as, responsiveness.
Adjustable
These beds are unique and highly reliable. They provide you with the flexibility to adjust your sleeping position depending on your preference. For instance, you can elevate the head or feet to suit your specific needs. They’re particularly useful for people who’ve chronic lumbar pain. If you’re an older sleeper, these beds could be an excellent option for you as well.
Pillow-Top
These mattresses are usually made of coil or latex. But they’re outfitted with an extra layer of soft material that’s sewn into their cover to make it more stylish and comfortable. Sleeping on such a mattress won’t just help you sleep better but it will also go a long way in improving your overall well-being.
Memory Foam
Memory foam is typically designed to minimize motion transfer. And this allows you to sleep soundly. Plus, memory foam offers customized comfort. It conforms to your unique body shape, hence delivering optimal support for each of you. These mattresses are available in firm, soft, as well as, medium firmness levels. This makes them ideal for couples.
Hybrid Mattresses
If you want extra comfort, consider investing in hybrid mattresses. They combine the luxury of memory foam and wrapped coils for personalized support. Plus, they’re outfitted with a temperature control feature. Latex is popularly known for offering exceptional temperature control capabilities, as well as, breathability.
Adjustable Bed Frames
With an adjustable bed frame, you’ll have the flexibility to adjust your bed position. You can conveniently adjust the position of your bed for maximum comfort and versatility. Remember, these beds are an excellent option for couples who’ve to snore or have sleep problems.
Investing in these types of mattresses will ensure that you’ve complete control over your own comfort and support level. Besides, it gives you the freedom to create your own positions. Most of these beds incorporate impressive sleep technology and one-touch memory positions.
2. Reviews
Read online reviews. With reviews, you can be sure of getting the right mattress. Remember, happy customers will readily recommend a good brand. On the other hand, disgruntled customers won’t shy away from exposing rogue brands. Thus, don’t underestimate the power of reviews. Read the reviews of each brand. Also, consider going to mattress comparison sites. You will get valuable information regarding different brands.
Research
Conduct your research. The research will help you understand different brands. You will also have an idea of what to expect from a brand. Consider asking questions about that mattress. Start with durability. Come to firmness. Ask questions regarding comfort and sleeping positions.
3. Size
Don’t purchase a small bed when you are a couple. Remember, you need space to stretch, move around, etc. Thus, don’t constrict yourself into a small mattress. Instead, go for a king-sized mattress. Choose a mattress that can allow you to sleep in your favorite sleeping positions. Visit the puffy mattress chart and get the right size of mattress today!
3.Referrals
Ask experts for referrals when purchasing mattresses. This is especially important for those who have sleep-related problems. For instance, if you are suffering from issues like insomnia, consider choosing a comfortable mattress. The same applies to those who snore. Ask your physician to give you referrals when it comes to choosing the right mattress.
4. Understand Your Sleeping Position
Of course, you can have a good mattress. However, if you don’t embrace the right sleeping positions, you will still have bad nights. There are several sleeping positions you should try. Here are some of these positions you can try today for sweety nights. Let your sleeping position shape your mattress purchasing decision.
Back
Although most people don’t like sleeping on their back, it’s actually one of the best sleeping positions. It’s the best remedy for neck pain, back pain, and acid reflux issues. Sleeping on your back keeps your head, spine, and neck in a neutral position, hence eliminating excessive pressure.
Side
Side sleeping prevents back pain, minimizes snoring, and alleviates sleep apnea. A high-quality mattress will ensure that all your pressure points are adequately supported.
Stomach
Although stomach sleeping is an ideal way of eliminating snoring, it can lead to severe neck, back, and joint pain. If you must sleep this way, be sure to pop your head on a comfy pillow in order to improve alignment.
Freefall Position
Freefall is another popular sleeping method. When it comes to this stomach-based sleeping position, you simply need to turn your head to the side and tuck your hands under the pillow. It’s highly effective at eliminating snoring and offers better support for your neck.
The Bottom-Line
Did you know that a mattress can make or destroy your relationship? Yes, it can. In particular, a bad mattress can lower your libido. That’s why you should purchase the right mattress. The above guide will help couples purchase the right mattresses for better nights.
